Where science
meets sport.
For over 17 years, Atlantic Sports Performance has been the South Shore's premier destination for data-driven athlete development. We don't guess — we measure, analyze, and build programs that work.
Built on a simple belief.
When we opened our doors over 17 years ago, we had one goal: bring professional-level training to athletes on the South Shore. At the time, real sports science meant traveling to college programs or pro facilities.
We changed that — investing in the same technology used by MLB teams and D1 programs (TrackMan, force plates, motion capture) and making it accessible to every athlete willing to put in the work.
Today, our 20,000 sq ft facility in Hanover serves athletes from youth leagues to the pros, all with the same approach: assess, plan, train, retest, improve.
The ASP Method.
Four principles guide everything we do. No shortcuts, no guessing, no generic programs.
Data Over Guesswork
Every decision is backed by objective data. We measure, analyze, and track everything to ensure real progress.
Individualized Approach
No cookie-cutter programs. Every athlete gets a plan built for their goals, body, and sport demands.
Long-Term Development
We prioritize sustainable progress and injury prevention over quick fixes. Build it right, build it to last.
Continuous Improvement
We invest in the latest technology and education to stay at the forefront of sports performance.
Pro-level tools,
available to everyone.
We've invested in the same technology used by MLB organizations and top college programs — but having the tools isn't enough. It's how you use them that matters.
Our coaches interpret the data, explain it in plain English, and turn it into actionable plans. Every assessment and retest shows you exactly where you are and what to do next.
Only facility in New England with 3D motion captureFrom youth athletes to professionals.
Our facility serves athletes at every level — middle schoolers building their foundation, high schoolers chasing college spots, college players refining their craft, and pros maintaining their edge.
Located in Hanover, MA.
Our 20,000 sq ft facility is centrally located on the South Shore, easily accessible from Boston, Plymouth, and the Cape.
Atlantic Sports Performance
389 Columbia Rd, Ste 25 · Hanover, MA 02339
South Shore's Premier Training Facility
Ready to train with us?
Every athlete starts with an assessment. Book yours and see why athletes across the South Shore choose ASP.