Pitcher throwing motion at ASP training facility
Membership Program

PITCHINGPERFORMANCE

Build velocity, develop your arsenal, and protect your arm — all backed by TrackMan, force plates, and video analysis at our Hanover, MA facility.

TrackMan bullpen sessions
Strength & conditioning classes 5x/week
6-week retest cycles to track progress
Pitch Movement Chart - TrackMan Analysis+Rise+Drop+Arm Side+Glove Side4-Seam94 mphSinker92 mphChangeup84 mphSlider86 mphCurveball78 mph
Peak Velo
94.2 mph
Spin Rate
2,450 rpm
Extension
6.8 ft
Induced VB
+18in
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Lab-Grade Technology

Motion Capture

Our custom 10-camera motion capture pipeline captures every detail of your delivery — the same technology used by MLB teams and biomechanics labs.

The only facility in New England with this technology.

Markerless Tracking

No suits, no markers — just throw

3D Biomechanics

Full body joint angles & sequencing

Frame-by-Frame

Analyze every millisecond

Trend Tracking

Compare sessions over time

Only facility in New England with this technology
Shoulder Rotation
172°
Hip-Shoulder Sep
48°
Elbow Angle
95°
Trunk Tilt
35°
Pitcher throwing delivery indoor
Pitcher weighted ball training
Pitcher plyocare ball drill
What's Included

Everything You Need to Dominate

A complete pitching development system — assessment, training, tracking, and coaching all in one membership.

Full Assessment to Start

Movement screen, video analysis, TrackMan data collection, and Force Plate predictive modeling.

Custom Pitching Program

Velocity development, pitch design, command work, and mechanical refinements tailored to you.

Strength & Conditioning (5x/week)

Triphasic + conjugate system built around your goals and arm care demands.

Throwing & Bullpen Sessions

Structured throwing programs with bullpen sessions. All scheduled in advance.

Ongoing Retesting & Video Review

Athletes are reassessed every ~6 weeks to track progress and update training plans.

1:4 Coach-to-Athlete Ratio

Small group coaching with hands-on, personalized support every session.

Training In Action

Real athletes, real training. See what pitching development looks like at ASP.

Pitcher throwing delivery indoor training
Pitcher weighted ball training drill
Pitcher plyocare ball lunge drill
Youth pitcher resistance band training

Ready to Dominate on the Mound?

Start with an assessment and get your personalized plan.

Questions? Get in touch