Pitching
Performance.
Build velocity, develop your arsenal, and protect your arm — all backed by TrackMan, force plates, and motion capture at our Hanover, MA facility.
- →TrackMan bullpen sessions
- →Strength & conditioning classes 5×/week
- →6-week retest cycles to track progress
Motion capture.
Our custom 10-camera pipeline captures every detail of your delivery — the same technology used by MLB teams and biomechanics labs. The only facility in New England with it.
Markerless Tracking
No suits, no markers — just throw
3D Biomechanics
Full-body joint angles & sequencing
Frame-by-Frame
Analyze every millisecond
Trend Tracking
Compare sessions over time
Everything you need on the mound.
A complete pitching development system — assessment, training, tracking, and coaching all in one membership.
Full Assessment to Start
Movement screen, video analysis, TrackMan data collection, and force-plate predictive modeling.
Custom Pitching Program
Velocity development, pitch design, command work, and mechanical refinements tailored to you.
Strength & Conditioning (5×/week)
Triphasic + conjugate system built around your goals and arm-care demands.
Throwing & Bullpen Sessions
Structured throwing programs with TrackMan bullpens, all scheduled in advance.
Ongoing Retesting & Video Review
Reassessed every ~6 weeks to track progress and update training plans.
1:4 Coach-to-Athlete Ratio
Small-group coaching with hands-on, personalized support every session.
Training In Action
Real athletes, real training. See what pitching development looks like at ASP.
Ready to dominate on the mound?
Start with an assessment and get a pitching plan built on your numbers — not a guess.