ASP coaches reviewing an athlete’s assessment data
The Assessment · Hanover, MA

One session.Then we stop guessing.

Sixty minutes in the lab on the same equipment MLB clubs use — your delivery, or your swing, measured. You leave with your numbers and a plan.

Book Your Assessment→What we measure →
01 · Assessment day · 60 minutes

Four things
we measure.

Same equipment MLB clubs use. Every rep you throw afterwards traces back to something we measured here.

01 · Markerless 3D
Motion capture

Joint angles, sequencing, hip–shoulder separation. Frame by frame.

02 · Force-plate mound
Ground force

Where velocity actually comes from — back leg to front leg, rep by rep.

03 · TrackMan + video
Ball flight

Velo, spin, movement, release and command on every pitch.

04 · Arm care screen
Arm health

Strength and range of motion — so the plan builds velo without breaking you.

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02 · See it

This is your
delivery, in 3D.

Full-body joint angles and sequencing on every pitch. No suits, no markers. Drag it.

03 · The hour

Sixty minutes,
start to finish.

No commitment attached to it. The assessment stands on its own — what you do after is a separate decision.

0:00 · ScreenRange of motion, strength and a movement screen. Where your body is limited before you ever pick up a ball.
0:15 · Warm-upYour own routine, on the floor — so what we capture is you, not a stranger in a lab.
0:25 · CaptureA bullpen on the force-plate mound, under markerless motion capture and TrackMan. Every pitch, from every angle.
0:45 · WalkthroughYour coach pulls the numbers up next to you and tells you what they mean. Not an email three days later.
1:00 · Your planYou leave with a written plan and a baseline to be measured against in six weeks.
04 · What you leave with

Numbers, a plan,
a baseline.

Your numbers
The full profile

Joint angles and sequencing, ground force, ball flight, arm health — every test, in the app.

Your plan
Written off what we found

Mobility, warm-up, throwing or hitting, and lifting — built around your limits, not a template.

Your baseline
The number to beat

The same tests, re-run every ~6 weeks — so progress is a number, not a feeling.

Every athlete starts
with an assessment.

Book Your Assessment→

60 minutes · Walk out with your numbers · No commitment