ASP Boost
Assessment Lab.
A full biomechanics, pitch quality, and strength assessment built to unlock college- and pro-level development.
- →10-camera motion capture + force plates
- →Full pitch / swing ball-flight analysis
- →Custom training blueprint from our coaches
A 360° evaluation of your game.
The required starting point for all ASP memberships. Lab-grade technology combined with coaching feedback to show you exactly where you are and how to improve.
Movement & Mobility
Joint range of motion, mobility screens, and asymmetry checks.
Biomechanics Lab
3D motion capture of your delivery or swing, measuring kinematics and timing.
Pitch / Hit Quality
Ball-flight metrics: velocity, spin, movement, launch angle, exit velocity.
Strength & Power
Force plates and weight-room testing to quantify how you produce force.
How it works.
From booking to training — your journey through the ASP Assessment Lab.
Book
Choose your date and time through our booking system.
Test Day
90–120 minute in-lab session: movement, mocap, ball-flight, and strength.
Coach Review
Our staff analyzes the data and builds your personalized plan.
Report & Game Plan
Receive a clear report with prioritized action items.
Train & Re-Test
Periodic reassessment to track progress and adjust training.
Athletes at every level.
Youth / HS Developing
- →Establish baseline metrics for future development
- →Identify movement patterns to address early
- →Build foundation for college-level training
College / JUCO / Transfers
- →Transfer portal readiness evaluation
- →Fine-tune mechanics for next-level competition
- →Objective data for recruiting conversations
Pro / Draft Prospects
- →Pro-level biomechanical analysis
- →Arsenal optimization and pitch design
- →Peak performance fine-tuning
You won't get lost in the data.
We don't just dump numbers on you. Every assessment ends with actionable insights.
Visual Report
Key screenshots, charts, and plain-language breakdowns.
Priority Actions
What to fix first, how to fix it, and why it matters.
Training Options
Roll into ASP membership or remote programming.
Interested? Let's talk.
Fill out the form and our team will reach out to discuss your goals and how ASP can help you reach the next level.