
A full biomechanics, pitch quality, and strength assessment built to unlock college-level and pro-level development.
The required starting point for all ASP memberships. Lab-grade technology combined with coaching feedback to show you exactly where you are and how to improve.
Joint range of motion, mobility screens, and asymmetry checks.
3D motion capture of your delivery or swing, measuring kinematics and timing.
Ball-flight metrics: velocity, spin, movement, launch angle, exit velocity.
Force plates and weight room testing to quantify how you produce force.
From booking to training — here's your journey through the ASP Assessment Lab.
Choose your date and time through our booking system
90-120 minute in-lab session covering movement, mocap, ball-flight, and strength
Our staff analyzes the data and builds your personalized plan
Receive a clear report with prioritized action items
Periodic reassessment to track progress and adjust training
Whether you're just starting your journey or fine-tuning for the pros.
We don't just dump numbers on you. Every assessment ends with actionable insights.
Key screenshots, charts, and plain-language breakdowns
What to fix first, how to fix it, and why it matters
Roll into ASP membership or remote programming
Fill out the form below and our team will reach out to discuss your goals and how ASP can help you reach the next level.