Pitching Performance · Hanover, MA

Velocity, command,a healthy arm.

We measure your delivery on motion capture and a force-plate mound, then build the plan off what we find. Train it here, or train it from home.

Book Your Assessment→In-house vs Hybrid →
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01 · Measure

This is what we see
when you throw.

Full-body joint angles and sequencing on every pitch. No suits, no markers. Drag it.

Assessment day · 60 minutes

Four things
we measure.

Same equipment MLB clubs use. Every rep you do afterwards traces back to something we measured here.

01 · Markerless 3D
Motion capture

Joint angles, sequencing, hip–shoulder separation. Frame by frame.

02 · Force-plate mound
Ground force

Where velocity actually comes from — back leg to front leg, rep by rep.

03 · TrackMan + video
Ball flight

Velo, spin, movement, release and command on every pitch.

04 · Arm care screen
Arm health

Strength and range of motion — so the plan builds velo without breaking you.

02 · Two ways in

Same system.
Pick your distance.

Track 01 · In house
Pitching Performance

For pitchers who can get to Hanover. Coached on the floor five days a week.

What you get
Retest in the lab every ~6 weeksIncluded
Custom throwing, arm care & lifting programIncluded
ASP Boost app: plan, data, messagingIncluded
Coached sessions on the floor5×/week
TrackMan bullpens & pitch designOn site
Coach contactIn person
Best if you're within driving distanceBook Your Assessment

Assessment is booked separately · same one either way · switch tracks any time

In house · A week in the life

What five days
actually looks like.

Week 1 · Day 1Assessment day in Hanover. You leave with a plan already loaded in the app.
Monday–FridayUp to five coached sessions a week. You book the times that fit around school and your team.
Every sessionMobility, pre-throw, throwing, post-throw and lifting — run on the floor with a coach watching the reps.
BullpensTrackMan on every bullpen. Pitch design and shapes worked on here, on the mound, not off a video you sent.
Week 6Back in the lab. Same tests, side by side with your baseline. Plan rewritten.
TrackMan tracking a bullpen at ASP
Coached on the floorRetest every ~6 weeks

Every pitcher starts
with an assessment.

Book Your Assessment→

60 minutes · Report walked through with your coach · No commitment